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Hygge or the Scandinavian art of living

CelineNovember 16, 2021
Celine
Le hygge ou l'art de vivre scandinave - Label Naturel

You must have heard about it or you have already adopted it, the hygge method, straight from Denmark, enters our daily lives when autumn sets in and the days get shorter...

But what is hygge?

Quite simply, hygge is the act of feel good by savoring the present moment thanks to the little everyday pleasures that make us happy. But, if we decide to go further in our vision of hygge, we can qualify it asart of living, of philosophy of life anddaily optimistic.

There is not just one way to adopt hygge because everyone does it in their own way, according to their daily desires and aspirations. For you, this will perhaps mean a desire to warm up your atmosphere with candles, while for others it will mean enjoying a good hot chocolate, a walk by the water or cooking delicious meals with the family.

Hygge is about ambiance and experience, rather than tangible things: it's about being with the people you love. The feeling of being in your place, like at home. The feeling of being safe, protected from the outside world, and finally being able to let your guard down.

Hygge: better living, the Danish method, Meik Wiking

What if we added a touch of hygge to our lives to bring happiness every day?

Make yourself comfortable, we reveal our best tips for adopting #hyggelife.

First of all, opt for a cozy atmosphere

Feeling good at home is essential in the hygge method. Far from the worries of everyday life, create a warm and soft cocoon using natural light, dimmed lights or by lighting candles. This comforting atmosphere will make you unwind and spend a pleasant evening alone, as a couple or with your whole family. Don't hesitate to slip under a blanket and enjoy a hot chocolate to make your evening even better...

It's time to put on some soft pajamas

The best time of the day? When you come home and can put on your favorite outfit! Soft pajamas for some or a big pair of socks for others. It is necessary that you feel comfortable to be perfectly well. For this, we recommend materials such as cotton, the silk or the linen.

Prepare yourself a good meal

Yes yes, hygge can also happen in the kitchen! Now is the time to treat yourself by cooking your favorite dish. Set a beautiful table and invite your loved ones to sit around this delicious meal. Don't hesitate to tell an anecdote or a memory about this dish so that everyone can immerse themselves in their fondest memories... Delicacies are very appreciated in the Scandinavian art of living, we advise you to focus everything on the dessert... Your guests will be won over!

Enjoy your free time

Take a break and breathe... Give yourself some alone time to read a book, take a nice hot bath or listen to a podcast with a cup of tea. If you prefer to spend time with others, invite your friends for a board game evening or to look back in your vacation photo albums.

And above all, live in the present moment

You will have understood, hygge cannot necessarily be explained but is experienced. It is experienced through small pleasures, shared moments and daily happiness. Leave your smartphone aside, take your time and share moments: you will then create your best memories...

& on the side of Label Naturel, hygge is...

Snuggle up under a soft and light duvet... Or spend a comforting moment under a blanket by the fire...

The hygge ritual, Label-Naturel version

Subdued atmosphere, silk pajamas, cozy duvet... Take inspiration from our ideas to transform your evenings into a well-being break.

Discover our hygge ideas

FAQs

How to transform your bedroom into a hygge cocoon with bed linen?
A hygge cocoon requires natural and soft materials. Opt for a silk or linen duvet cover, complete with a soft blanket and a few cushions. Neutral colors, warm textures and soft lighting transform the bedroom into a space conducive to rest and relaxation.
What are the advantages of silk pajamas compared to other materials?
Silk pajamas naturally regulate body temperature, keeping you cool in summer and warm in winter. It is gentle on the skin, limits irritation and preserves natural hydration. Unlike cotton or synthetic, it does not crease the hair fiber and reduces sleep creases.
How to choose the right density or weight for a silk or down duvet?
The weight depends on the season and your sensitivity to cold. A light duvet (silk or down) is ideal for summer, a 300 to 350 g/m² duvet is suitable for mid-season, while a thicker duvet or a “4 seasons” pack is perfect for winter. Silk provides lightness and thermal regulation, down provides incomparable loft.
At what temperature should you sleep to benefit from hygge comfort?
Sleep specialists recommend a bedroom temperature between 18 and 20°C. This temperate climate promotes falling asleep and deep sleep. Combined with breathable bed linen (silk, linen, down), it recreates the ideal conditions for hygge comfort.
Are silk pajamas suitable for all skin types, especially sensitive?
Yes, silk is hypoallergenic and ideal for sensitive skin. Its softness limits friction and reduces the risk of irritation. It respects the natural balance of the skin and helps preserve its hydration, which makes it ideal for people prone to allergies or redness.

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Specializing in textiles since 2008, I worked for several French clothing brands in Paris and Strasbourg before joining Maison de la Soie in 2020. I take care of the editorial and visual content of the site, supervise the creation of blog articles, participate in the addition of new products and manage social networks and partnerships.


Celine – Web Editorial Manager

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